The COVID crisis is far from over, so it’s important to prioritise your mental health, and that of your clients.
Zac Hayes knew he had to step back, if only for a short time. [...] He was working long hours and had become the de facto counsellor for the people around him – and it was taking a toll.
“I was burning the candle at both ends, working 70 or more hours a week,” he says. “I knew I needed to take some time to myself. I told my staff I was having a Friday off, making it a long weekend.”