Wellness

January 8, 2021

Help to beat the winter blues

For sufferers of SAD the winter can be a challenging time. Here are some simple solutions that can help us all to beat the winter blues.
January 8, 2021

ICAS Insights: Mental Fitness in Focus

Catch up on the Mental Fitness in Focus webinar featuring a conversation with Lianne Stewart CA and Jonny Jacobs CA
January 8, 2021

Coping with exam stress – watch our video to learn how

In our short video, ICAS Lecturer Eleanor Poole provides hints, tips, information and practical suggestions to help CA Students manage and overcome exam stress.
January 7, 2021
mental health

Keeping a check on mental health

The COVID crisis is far from over, so it’s important to prioritise your mental health, and that of your clients. Zac Hayes knew he had to step back, if only for a short time. [...] He was working long hours and had become the de facto counsellor for the people around him – and it was taking a toll. “I was burning the candle at both ends, working 70 or more hours a week,” he says. “I knew I needed to take some time to myself. I told my staff I was having a Friday off, making it a long weekend.”
January 7, 2021
Mental Health for CAs

Mental health for Chartered Accountants in challenging times

Your clients are anxious, all your family is working from home, and the beach is shut. How do you stop yourself panicking?
January 7, 2021
Wellness

Resources to assist in building resilience, capacity and maintaining your well-being

Throughout the world finance professionals are dealing with the personal and professional challenges posed by the Pandemic.  CA ANZ have compiled a list of resources to assist in building resilience, capacity and maintaining your well-being.
January 7, 2021
young ca wellness

CA ANZ Young CA Wellness Series

The CA ANZ Young CA Wellness Series is an opportunity for CAs new to the designation, or early in their careers, to hear from experts and connect with their colleagues in an interactive discussion space.
December 13, 2020

Altered states

From Comic Relief to local practitioners, we talk to finance professionals about the difficulties of returning to work after an extended absence for illness, and their advice for others Mark Wildig, director of finance at Comic Relief, says: “My first day back was daunting – like all the first days […]
December 11, 2020
future-of-food

The future of food

Coronavirus has transformed our relationship with our food. From the panicked stockpiling and empty supermarket shelves in March to the troubling times facing our pubs, cafes and restaurants, the questions about what we eat and how we go about putting it on our plates have become difficult to ignore. And even before the pandemic, the food industry was rising up the UK business agenda, with fears that a no-deal Brexit might inflate food prices and interrupt supply chains, or – on a worldwide scale – of global warming triggering harvest failure.
December 11, 2020
diversity

Board Diversity

by SEAH GEK CHOO WHY IT MATTERS AT THIS TIME Studies have repeatedly shown that increasing diversity is not only the right thing to do for an organisation’s culture, it also leads to better business outcomes. In this article, we explore three key thrusts that are powering the boardroom diversity […]