Thrive: Stressed out and burnt out- what to do about it

Burnt out

Burnout is a term we hear a lot of when dealing with workplace stress and is a pressing issue for employees and students alike. Feelings of burnout typically occur when you are overwhelmed at work and feel as if you can no longer keep up with the demands of the job.

Here, Thrive (Chartered Accountants Ireland’s wellbeing hub) discusses what burnout is and how we can deal with it to regain balance and begin to feel hopeful again.