Coping with anxiety-Life is Tough, but so are you.

anxiety

Presenter: Dr Kirsten van Heerden
With the spike of Anxiety in 2022, this conversation focuses on Anxiety, coping mechanism and how to navigate through 2022, when your anxiety spikes or strikes. Anxiety is all too real, it effects an individual’s personal and professional life. We discuss how anxiety impacts decision, judgement and choices. The questions we raise are:

  • What can organisations / businesses do to assist employees with anxiety?
  • How can people with anxiety navigate their day?

Click here to watch the webinar on demand