THEME
Self-care
The Multifaceted nature of Wellbeing, Grit and Perseverance
WHY
Wellbeing is multi-dimensional – it is about managing the ebbs and flow of circumstances that you may find yourself in, at any given time. It is the unwavering paradigm shift of one’s mindset and an ongoing endeavor to adapt, adopt or alchemize.
WHAT WILL YOU HEAR
The conversation will be a joint synergized flow of information, offering an exciting combination of topics that is relative to your well-being. Creating the conversation about nurturing the most important person in this world – YOU.
WHO SHOULD ATTEND
Our series is open to all industry professionals. If you find these topics fascinating, and appealing – most importantly – RELEVANT – we suggest that you connect, listen, participate, and actively incorporate the knowledge that you have learnt in your daily lives. Knowledge is power plus ACTION!
PROGRAMME
09h00 – 10h00
CPD HOURS
SAICA’s CPD policy has changed effective 1 January 2020 from an input measurement basis to an output measurement basis. Learning and the development of professional competence is unique to each member and should be aligned to your personal needs identified in your reflective learning plans. For further information and guidance, go to SAICA’s CPD website. The competencies being addressed in this seminar are:
Relational acumen – Relationship-building skills; Leadership skills; Self-management; Emotional intelligence
Decision-making acumen – Judgement and decision-making; Professional scepticism
If you are required to log CPD hours (for instance if you are a SAICA Tax Practitioner or registered with other professional bodies or organisations such as the IOD, SAIPA, SAIT etc.), please note that this seminar affords you 1 hour of CPD.
SPEAKERS
Dr Kirsten van Heerden – Performance and Sport Psychologist at Newton Sports Agency
Dr Kirsten van Heerden is one of only a handful of people in South Africa to have both represented her country as an athlete and also hold a PhD in the area of sport psychology. She has worked and travelled extensively within high performance sport for more than 10 years and her services have been used by many Olympians, World Champions and South African sports teams. Kirsten has many interests within the area of sport psychology and has recently published a book on the challenges athletes face when they retire from elite sport, and is also the founder and chairwoman on Girls Only Project – a non-profit company focusing on women in sport issues. Kirsten is currently in private practice in Durban at Newton Sports Agency.
Dr Kgomotso Mogapi – Founder of A’Dare Women Wellness Centre
Kgomotso Mogapi has over ten years’ experience in the field of medicine with five of them spent in private practice. She is the founder of A’Dare Women Wellness Centre which focuses on preventative health care, wellness, and lifestyle solutions for women. She works there as the manager and women’s health practitioner. Kgomotso holds a degree in Medicine and Surgery from the University of Cape Town, has completed courses in entrepreneurship through the Branson Centre of Entrepreneurship, and has also benefitted from Raizcorp’s Prosperator program. She is passionate about holistic women wellness, having hosted her own radio health show. Upon completion of the Fellowship, she aims to replicate her center in other areas, build a team so she can focus on educating, inspiring and enhancing the lives of women when it comes to health and wellness, and resume with radio as an educational medium.
COST
Please note this session is complimentary.
