In our short video, ICAS Lecturer Eleanor Poole provides hints, tips, information and practical suggestions to help CA Students manage and overcome exam stress.
From revising for exams whilst working full time, to the pressure of exam day itself, now and again most CA Students will suffer moments of stress.
In our 20-minute video, ICAS Lecturer Eleanor Poole provides insights and practical information to help you understand stress and develop ways to manage it.
You’ll learn more about stress and its causes, and how its effects are felt upon the body and mind. You’ll also learn coping strategies, from ways to reinterpret physiological feelings, to studying methods and breathing techniques.