Wellness

February 22, 2023

Preventing Workplace Harassment

February 22, 2023

PIE Firms Network Engages With Forward Singapore

February 22, 2023

Thrive: Stressed out and burnt out- what to do about it

Here, Thrive (Chartered Accountants Ireland’s wellbeing hub) discusses what burnout is and how we can deal with it to regain balance and begin to feel hopeful again.
January 10, 2023

Aneela Mather-Khan CA: ‘Mental health is something we should all be encouraged to prioritise’

Aneela Mather-Khan CA discusses how she overcame the experience of low mental health whilst working and studying, how the profession’s attitudes to mental health have changed and what firms can do to support the wellbeing of their employees.
January 10, 2023

Combat the January blues

After the festive period, January and the winter season itself generally can leave us feeling a bit flat. With colder, darker days, people may notice they experience a dip in mood, feel more irritable, fatigued and less motivated. The reason for this may be Seasonal Affective Disorder (SAD) or the less-severe form, the winter blues.
January 10, 2023

Learning to listen for true connection

Active listening can be a powerful tool for effective communication and connecting with colleagues. Ed Garvey-Long offers tips on how to get it right
January 10, 2023

“There is no such thing as work-life balance”

Solutions-based Therapist Gin Lalli sat down with ICAS President Indy Singh Hothi CA to discuss wellness at work, how leaders can support their employees and what you need to lead a happy life.
January 10, 2023

Samantha Frost CA explains the need to foster a culture that promotes mental fitness in the new era of work

Samantha Frost CA tells Anna Melville-James why now is the time to put wellbeing first.
January 10, 2023

Understanding Our Minds Better, Enhancing Our Mental Wellbeing

“It is okay to not be okay” is now a phrase that is commonly associated with mental wellness; more specifically, it pertains to seeking help and talking to others about what’s affecting our mental wellbeing.
January 10, 2023

Healthy Eating And Mindfulness For Busy Professionals

With the growing pace of change brought about by the shorter economic cycles, advancement in technology and drastic climate shifts etc, professionals have to also ensure that they constantly upgrade their skills to align with prevailing mega trends in order to sustain their livelihoods.