Wellness

March 15, 2021
remote working

Remote working part 3: the lack of ‘real life’

Whilst some have thrived on the flexibility of remote working, many have not had the same experience. This is, of course, a huge subject but through my work with finance professionals over the past few months, I’ve found that during this latest lockdown even the most confident people are starting to have doubts creeping in.
March 3, 2021
Mental Health

Businesses need meaningful benefits to battle mental health emergency

In 2019/20, stress, depression and anxiety accounted for 51% of work-related ill health cases, according to new HSE research.
January 8, 2021

Jonny Jacobs CA on keeping your balance

The great lockdown is not just an economic problem – it could also be a mental health one. Jonny Jacobs CA talks through what you can do to keep your mind fighting fit.
January 8, 2021

The CA Agenda Podcast – Episode 2: Jonny Jacobs CA

On this episode of the podcast, Indy is joined by Starbucks Finance Director EMEA, Jonny Jacobs CA
January 8, 2021

Why healthy minds matter at work

Firms need to manage their employees’ mental wellbeing if they are to foster a more productive workplace, writes Jennifer Constable.
January 8, 2021

Staying healthy while working from home

Lauren Gordon, Behavioural Insights Adviser at Bupa UK shares some tips and tricks you can try to help you stay healthy.
January 8, 2021

These mindfulness routines will improve how you work

As workplace stress costs the UK economy £4 billion a year, could office mindfulness be the answer to a healthy and happy workforce?
January 8, 2021

Help to beat the winter blues

For sufferers of SAD the winter can be a challenging time. Here are some simple solutions that can help us all to beat the winter blues.
January 8, 2021

ICAS Insights: Mental Fitness in Focus

Catch up on the Mental Fitness in Focus webinar featuring a conversation with Lianne Stewart CA and Jonny Jacobs CA
January 8, 2021

Coping with exam stress – watch our video to learn how

In our short video, ICAS Lecturer Eleanor Poole provides hints, tips, information and practical suggestions to help CA Students manage and overcome exam stress.