Wellbeing

March 1, 2022

Stressed accountants too busy to seek mental health support

In a recent caba survey, eight out of 10 respondents said stress and poor mental health are a problem within the accountancy profession. Are we facing a mental health pandemic? Accountants are significantly more stressed than employees across other sectors, with workload, long hours and the lack of margin for error in the job tipping many over the edge, new research has found.
January 4, 2022

How can technology affect your mental health?

Bupa explain some of the ways that too much technology could affect your mental health and share their top tips to help you get the balance just right. Whether you’re using the latest accounting software or ordering a last-minute birthday gift, it’s hard to remember a time when technology didn’t make everyday life that little bit easier. This has been particularly true over the last 18 months. During the pandemic, technology helped us to stay connected with loved ones, continue working remotely and discover the best recipe for lockdown banana bread.
August 19, 2021

Make self-care a priority

We all experience periods in life that contribute to increased stress levels and anxiousness. Be it exams, a work deadline looming, moments of uncertainty, crisis, or big life events.  However, it is how we cope through life’s ups and downs that is important. Maintaining good wellbeing is a crucial aspect of living that can help us endure and cope with periods of stress instead of floundering or struggling to cope effectively.
July 27, 2021

Struggling to Switch off?

The summer season is well and truly upon us and many of us will be planning our all-important time off - spending time at home, catching up on life admin or on a staycation. However, with the lines between work and home now blurred, it can be even more difficult to switch off completely and enjoy a few days of well-deserved rest.
May 7, 2021

Four ways Chartered Accountants can boost mental wellbeing in the workplace

In recognition of Mental Health Awareness Week, CAW had a virtual sit down with Mental Fitness champion Jonny Jacobs. Often, mental health is not a subject that finance professionals talk about, but it is now time for this to change. In this article Jonny details the steps you can take to shine a spotlight on this topic in your business, whilst also outlining steps which you can take to help both yours and others’ mental wellbeing.